How To Use PUA Affirmations

I was just reading PUA Lingo’s definition of PUA Affirmations. If you are not 100% sure what an affirmation is then check out PUALingo.com/pua-definitions/affirmation/

Affirmations for me are an important part of learning. They really can help you pick up women.

They are great, especially when you first start learning how to pick up women. They can help you build your confidence, which will allow you to approach women in the first place if you are struggling.

However you need to be aware that they will not transform you into a babe magnet. Doing affirmations all day everyday will not make half naked women turn up at your door, ready to pounce on you. You still need to get out into the real world and actually speak to women.

The best way to do affirmations is think of beliefs you want instill in yourself and say them to yourself everyday.

Examples of PUA Affirmations to help you approach girls and pick up girls:

“I am an interesting person who women want to speak to
“I am capable of doing anything I put my mind to”
“Women want to be around me”

Notice that all the examples are positive. It’s all about having a positive mental attitude.

They reckon the best times to do this, are when you get up in the morning and just before you go to bed. Spend a 10 mins just repeating them to yourself.

The best way is to say them in your head. This stops your internal voice from saying negative stuff while you say positive stuff out loud. Your internal voice is more important, so make sure you say them in your head.

Doing this will really help you build your inner confidence. It will help you gain the confidence to talk to women. Which is exactly what you need to do as well.

Some pick up artists make affirmations an important part of their PUA life. Others don’t like to use them at all. They think you should do it all in the field. Fair enough if you have the confidence to do that in the first place. If you don’t then affirmations can build that initial confidence to talk to women in the first place. Remember you need confidence in the first place to approach women. Using affirmations can really help you gain this initial confidence.

Final thought on PUA Affirmations – Look at it this way, why pick one method when you can do both? Do the affirmations first thing in the morning and last thing at night and go meet women in the day. Don’t limit yourself to one or the other.

Catch you laters,
Preston Blain

image: RJO Photography

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Will

Hi

This is my personal affirmation list. It’s mostly to help me be successful with women but also has a lot to do with having self-esteem, confidence and a healthy psychological state of being. Feel free to use it and share it with others. It took me a long time build this list and I have found extremely helpful.

Peace

Beliefs of Naturals – My Reality

Read 3 times before bed and in the morning(do it for a for month)
Record in the second person. Play recording on a loop continuously at a low volume(whisper).
Play recording during the day and at night while sleeping.

1. Being with me is the best possible choice for any woman.

2. Women love men and especially love me.

3. I love life!

4. I am God. I am Perfect. This is my universe!

5. I am fearless, courageous and bold!!!

6. I read incredibly fast!

7. Women love sex and want sex from me.

8. My intelligence, creativity and potential is infinite!

9. Women love to be hit on even if they pretend otherwise.

10. I am completely focused, organised and use my time with the utmost efficiency.

11. Women are nurtures and pleaser’s who want to nurture and please me.

12. I am a self-assured, confident, sexual and dominant male.

13. Everyday in every way I am better and better!!!

14. I have complete control over my life, mind and psychological state of being.

15. I am the greatest genius this world has ever seen.

16. I heal instantly!

17. I am successful, confident and achieve my goals. I exude confidence, sex, power and self-esteem.

18. I can be, do and have anything I want to in this world, my possibilities are endless!!!

19. I love myself! I am complete, fulfilled and completely happy!!!

20. I am growing more beautiful and luminous day by day.

21. People love me! I make friends easily.

23. I read and meditate every day. I access all the knowledge in the universe.

25. I am completely irresistible to women!

26. Regardless of how she is reacting to me she is getting aroused.

27. I see the underlying truth in all things.

28. I am an adventurer! I travel the world!

29. Regardless of how she is reacting to me I am the prize she is trying to win over!

30. I am a multi-millionaire and master seducer!

31. I love what I do and am richly rewarded, creatively and financially.

32. I have a perfect photographic memory! I recall everything easily.

33. Since she wants to sleep with me, the power is in my court to decide whether she lives up to my standards and expectations. I get to decide if we get to sleep together.

34. I create my own reality!

35. Today I love my body fully, deeply and joyfully.

37. Today I open my mind to the endless opportunities surrounding me.

38. Prosperity surrounds me, prosperity fills me, prosperity flows to me and through me.

39. I have sex with super hot, confident, loving, caring and intelligent women with genius IQ’s all the time!

40. I think positively every day, all the time.

41. I attract amazing people.

42. My imagination and power affirmations are now creating the reality I desire.

43. My body is now trained to burn fat and build muscle day by day.

44. I have a six pack of abdominal muscles.

45. Let these commands be fulfilled!!!

46. I am filled with the light of love, peace, happiness, power, success and joy every day, all the time.

47. I am aggressive, direct and powerful with the women I desire. I radiate a confidence, self-control and charm that women find irresistibly attractive.

48. My mind is focused on what I desire and I go for it congruently and powerfully.

49. I take immediate advantage of my opportunities with women. I swiftly establish incredible rapport, gather the information I need, then close with aggression, power and finesse.

50. I radiate a natural, easy self-acceptance that women find irresistibly attractive.

51. I am mastering the responses, attitudes, behaviours, insights and timing that bring me irresistible power with the women I desire.

52. I am now approaching women that I am attracted to.

53. I am able to pick up and attract any women I desire.

54. I am a strong, powerful, aggressive, dominant, alpha male, leader and conqueror!!!

55. I am charming, interesting and fascinating!!!

56. I have a perfectly sculptured muscle ripped body.

57. I am super hot and sexy, all women want me!

58. Abundance is my natural state of being!

59. Money comes to me easily and continuously from multiple sources!

61. My IQ and intelligence increases daily rapidly!!!

62. I have clear beautiful skin!

63. I have lucid dreams and recall all my dreams with complete clarity!

65. All things are now working together for good in my life.

66. I am now attuned to my higher purpose in life.

67. I rule the world! I am brilliant and perfect in every possible way!

68. I succeed in everything I do!

69. I have sex with one thousand super hot women!

70. I am now enjoying everything I do and feel happy just being alive.

71. Sex with super hot women comes to me easily and effortlessly.

72. The light within me creates miracles in my life here and now.

73. All things are now working together for good in my life.

74. I am now attuned to my higher purpose in life.

75. I have the infinite creative power of God within me.

76. My higher self is guiding me in everything that I do.

77. God lives within me and manifests in the world through me.

78. The light of God surrounds me, the love of God enfolds me, the power of God flows through me. Wherever I am, God is, and all is well!

79. I ascend spiritually rapidly everyday all the time!

80. I am a Natural, Ladies Man and Player!
Jacob

Will, you seems to be the best and one of the most care human in this pua community. because you really care of us. i am so thankful.
i tried reading your list with ‘I’ in each sentence as you said – while listening to Alpha waves, this is crazy i actually felt much free and better. I am in the pick up community for 2.5 years. at the first year and a half i was the best guy with women and got laid often, then had a girlfriend for 4 months which screwed me up. i totally lost it. my thought have changed and i became so skeptic and lazy about it – because my negative thoughts destroyed my mood and real needs in life. Anyway, I also listened to RJ unstoppable confidence and Paul Mckenna who both are great.
is that torrent download is your made?
You probably know it takes about 21 days to change some perspectives and manners so if you approach daytime 21 hb’s, then your brain start to believe that it’s the normal thing to do. but if you didn’t approach 20 years any girl in the street, then your brain will respond to this like a something weird until you ‘brake’ this and let him believe your doing a totally normal thing.
Another thing is – My main language is not English – will my subconcious mind accept affirmations in English also?
Would love to hear more of your story, please contact me on my email usfashionstyle@live.com
All the best to you my friend, and again – Thank you so much.
Will

“My main language is not English – will my subconcious mind accept affirmations in English also?”
Definitely yes, as long as you understand what you are reading and saying.

Thanks. I’m glad that helped you! I have been getting deep into philosophy and psychology lately, trying to figure out which psychological perspectives will give you the a life of sexual abundance. I think the only thing that makes a natural a natural is their inner self(self-esteem and confidence) and their perspective of reality or their beliefs of how the external world reacts to them. If you have the right perspective then all you need to do is approach as many women as possible to work on behavioral conditioning which you will acquire through trial and error.
jacob

Hello thank you so much for your answer
I work in a tobacco/alcohol store for 2 weeks already, and the clients are 60% men/20% 30old+women/5% HB’s 5-7 / 5% HB 8′s-10′s, so when HB 8-10 come in i feel my heart beat faster and feel nervous.. how the hell do i get rid of this feeling?!
i flirt here and there, sometimes it can be awkward lol, especially if it’s a regular client.. but this is only at work, out of the job I still have Approach Anxiety. How the hell do i get rid of the Approach Anxiety?!

Do you still have AA? Do you affraid to approach 9′s and 10′s?
There is a gay dude who works also and damn all the girls LOVE him and give him ALWAYS IOI’s and they don’t know he’s gay! He is very alpha and have a strong eye contact/body language, playful voice, btw he also bangs women lol

Anyway do you think i should keep listening to the affirmations? should i add Alpha/Theta brainwaves music while listening?

What Pick up method do you use by the way?
Thanks friend i’m gonna check this page every couple of hours..
Cya!
Will

Thought conditioning(affirmations) does help incredibly but the only way to truly change, desensitize and rewire your brain is through behavioral conditioning. Translation, have sex with
as many women as possible, talk to as many women as possible, go on as many dates as possible. I can approach HB10′s because I truly do not want, need or care about having woman in my life, it’s just a side thing. I do not value women or place them on a pedestal but still appreciate their inner character. I may still have AA at a biological level(your heart racing), you have to push through it. These fears are not real, it’s just a subconscious reaction.

Continue listening to the affirmations as long as you feel you need to, you’ll know when you have surpassed the need for it. Adding Alpha/Theta brainwaves is a great idea, it gets your brain into a learning/meditative state.

I’ve researched just about every pick up method but now I just focus on working on my inner self and being social. Experiment, somethings will work for you, most will not.
B2bbs9

woah !! man I wanna tell u that affirmations can change you into babe magnet …if made a girl fall for me it can do everything
Jacob

Wow man great answer right there.
But I do have some question I hope you can help me.
1.I realized that Your torrent-affirmations mp3′s just makes me fall to sleep, but mine feels like actually working, being more positive and feeling more on my own reality. Are you using your self made or from others?
2. Do you use ‘you’ or ‘I’ when you record them? I record them with my own voice.
3. What that I didn’t understand is Why other people in the community keep saying ‘it doesn’t work, it actually will make you feel worse, etc’, also shown couple of researches it doesnt work. Are you sure they have helped you made a change for you?

Many many thanks will !
Again, many thanks my friend.
Will

Hi Jacob

1. I use other sources and my own. Use whatever works best for you(ie, the positive strong reality).

2. I’ve tried both on different audio. But try this, use all three perspectives on the same audio Eg:I am a Babe Magnet.You are a Babe Magnet.
Jacob is a Babe Magnet.

3. As I said in the previous post, to answer does it work? Yes, but it works best in conjunction with getting out there and being social. Affirmations can work wonders for your self-esteem but to get over a lot of ingrained social fears you have to actually interact with people as much as you possibly can. So simply do you affirmations while also approaching as many girls as possible and going on as many dates as possible.

Hope this helps! All the best with your journey!
http://social-masters.com/blog Preston Blain

I would just like to say a big thanks to Will for putting this huge list of affirmations on here. It seems to be helping a lot of people which is awesome.

Thanks once again Will
yeni

EUREKA!!! Affirmations work only… with VISUALIZATION and EMOTIONAL CHARGE. You have to say it, see it with your minds eye and believe it with Very Strong Emotions!!! Because only when accompanied with STRONG EMOTIONS CAN IT Penetrate your subconscious and that is when the Magic Happens.